Nicola is a certified Soft Tissue Therapist with a Level 5 Diploma from the Oxford School od Sports Massage. She uses a combination of massage, movement and neuromuscular techniques; including soft tissue release, muscle energy techniques and myofascial release to reduce muscle tension, alleviate and rehabilitate minor injuries by improving strength, flexibility and range of movement. This type of treatment is suitable for everyone from office workers to athletes and can be used to relieve back pain, tension headaches, stress, sports injuries, neck and shoulder pain, joint problems and improce the symptoms of sciatica. Nicola is also able to offer Pregnancy Massage, a relaxing treatment designed to relieve pregnancy aches and pains, reduce ankle and feet swelling, improve sleep and reduce anxiety.
All Nicola’s treatments are specifically tailored to the needs of each client to make sure they receive the approach that works best for them. Appointments will typically include a short assessment, hands on treatment and some simple exercises to work on at home.
Nicola is a member of the Institute of Sport and Remdial Massage & the Sports Massage Association.
You can book an appointment with Nicola online or call our recpetion team.