Reviews

After helping relatives move, I had a trapped nerve in my upper vertebrae which massage had not addressed. The pinched nerve had severely limited my head movement and caused serious pain. Two sessions with Tom and I was back in great shape. A wonderful investment!

The BBC World Service has just lost a local listener! Severe pain in my left leg and hip had been waking me up at 2.00 or 3.00 am for days, and the only relief I could get was by sitting bolt upright or standing for hours. The World Service engaged my mind while the muscle spasms slowly relaxed, but one session with Tom brought longer lasting relief, and I was able to sleep through the night again. A second session appears to have resolved the problem. My thanks to the BBC, but most especially to Tom.

I just wanted to say a big thank you to Tom Bedford for sorting my back problems couldn't walk more than ten minutes and it was so uncomfortable thanks to tom I'm able to walk better without any pain at all. i definitely will recommend you to my colleagues thank you very much once again

I had had neck and lower back pain for many years being unable to stand for any length of time. After 1 session with Tom Bedford the neck pain went and after 3 sessions the back pain has gone too. Thank you Tom.

You don't realize how much you need your back in everyday activities until you hurt it. I am not quite sure how I manged to damage it but I was in terrible pain and struggled to even put my shoes on! Tom Bedford quickly, miraculously and professionally put me at ease and in 3 sessions gave me my life and back back!

Since meeting with and being treated by Summeara, I can state the pain and discomfort of an ongoing problem, since taking an injury in a riding accident, has gone. I now enjoy routine maintenance and deep tissue massage which truly tackles the strains of repetitive working conditions. Thank you one and all at St Clements and the very friendly staff for being there when needed

Having had a low back problem for 10 years I had been developing chronic low back pain during the last six months. Without realising I had also been developing a stooped posture. On some days the pain was very bad and I had problems getting out of a chair and even standing up straight. After only one session with Tom I felt considerably better. After my second session a relative commented that I looked taller. She said I had lost my stoop and I was standing my full height again. Wonderful. My pain has gone and I feel much better in myself. I have some more exercises to perform and am looking forward to a better future.

I first received treatment from Tom Bedford 4 years ago with wonderful results, and so I knew that Osteopathy worked for me. After moving to London I visited other osteopaths for the same symptoms of back pain and headaches and though the worst symptoms were dealt with I still had constant low-level pain and was resigned to the fact that my condition was worsening with age. That is, until I came back to Oxford and had two treatments from Tom and felt 100% pain-free again. I think the main reason for Tom's effectiveness as a practitioner is that on describing your symptoms he listens to the smallest detail and therefore gets right to the root of the problem. He also tries to relieve your symptoms in as few sessions as possible whereas the practitioners I visited in London insisted I needed weekly treatments for quite a few months which was not only expensive but made me feel that my condition was chronic rather than 'curable'. Thanks Tom!

I had sudden onset of severe pain in my upper back and could barely move my arm. Four weeks and two doctors later I was no nearer to finding the cause of the problem. I was taking heavy duty painkilers and unable to work or to walk my dog. Then a friend recommended Tom Bedford. Tom examined me and diagnosed acute muscle spasms in my upper back and set to work to unlock the joints. Immediately I could move my arm! After the third session I arranged to return to work. My only regret is that I didn't try osteopathy sooner. Tom is easy going yet very professional. I've already recommended him to my friends. My dog and I are extremely grateful to him.

In 1997 I badly injured my right shoulder playing tennis, a sport I had always been particularly good at and loved to play. Six months of physio and gym exercise saw me back on court and swinging a raquet, but never to the same level as before the accident owing to the pain involved with a particular movement of my arm. After nine years of discomfort in doing many everyday things, from gardening to the washing up, in 2006 I visited a consultant surgeon and, after undergoing an MRI scan, was due to go under his knife. Then I met Tom Bedford. After one treatment, the discomfort in my shoulder was considerably reduced and the range of movement much greater. On Tom’s advice I decided not to go through with the operation but to continue with osteopathy as long as it produced good results. Those results have been very worthwhile. Sadly I live at some distance from Oxford, so treatments with Tom are only taken on those occasions that our paths cross (usually involving binoculars and birds!). I have benefited enorm

After a bad fall the muscles round my lower back area went into spasm and locked the lower vertebrae on my back, as a consequence I could not move freely but after the third treatment with Tom Bedford, as recommended by my best friend, I was able to reassume my normal life and feel human again, now I am pain free and enjoying physical activities

After a work related injury, I suffered from intermittent numbness and severe pain in both my arms and hands, and tendonitis in my elbows. After more than 2 years of unsuccessful investigations and treatment from my GP and hospital consultants, my wife recommended Tom (who had previously successfully treated her long-standing neck and shoulder problems). After three sessions of Tom’s treatment and recommended aftercare, the tendonitis cleared up. Shortly afterwards, I was diagnosed with a new impingement in my neck, which Tom manipulated over two sessions. This decreased the numbness in my arms dramatically and I was able to get a decent night’s sleep and return to work for the first time in over two years. Tom’s treatment and advice has been a relief and a revelation, I have no hesitation in recommending him.

The St Clements Centre is an impressive place of healing where people receive expert treatment from skilled and qualified professionals. I myself have benefited from their professional care. I warmly recommend it to others.

I have suffered with back problems ever since I was a teenager when I had a spinal op to correct a curvature of the spine by inserting a metal rod to straighten the upper third. I also have a slightly rotated ribcage which means that my back is never in the position it should be in. I spent years trying to find a practitioner who could help me maintain my spinal health as from time to time I suffer bouts of pain, sprains and extreme stiffness which can be debilitating, as my spine is under a lot of pressure and my back in general has to work very hard to function. I have only ever found two people whose treatment was effective; one is now in Australia, the other is Tom Bedford. I see him whenever I feel that my back is "about to go" although sometimes I leave it a bit too long and I am in severe pain by the time I see him. He is always extremely sensitive about the way he treats my back, I never feel unsafe in his hands, and his treatment seems to be more effective, more quickly than any other osteopath or ch

I'd had severe right shoulder/arm pain since August 07 - hard to dress, sleep at night etc. Physiotherapy was making little difference. After one session with Tom in March 08 I was 50% better, after 2nd session a week I later was 75% better, and after the third session 95%. The effect seems to be permanent/sustained: I write this three weeks later. My only regret is I didn't see Tom months earlier.

I was recommended to Tom by a friend after a particularly severe case of a nerve being pinched in my back effecting strength and movement in my left arm. Not only was this causing an extreme amount of pain but was also affecting my state of mind. Initially I was sceptical that this could be resolved by osteopathy treatment, however over a course of treatment covering two months all movement was restored and in fact I ended up with more movement. Being a very active individual I have since managed to increase strength and flexibility and am more focussed when I train and at work.

Tom is the first practitioner that I have come across in 16 years of wrist pain that had seen my particular problem before and was able to correctly diagnose and treat the problem. Two months ago my wrist was unusable and now I can not only hold shopping bags with that hand, but I have taken up yoga again. In the near future I look forward to being able to play the violin! I can unqualifiedly recommend Tom Bedford

As someone who has lived with a complex of illnesses for the last 15 years, it takes someone who is exceptionally perceptive, sensitive, and most importantly, inspires confidence, to help me with the pains I suffer in my back and arms. I know that when the pains flare up, after a session with Tom Bedford, the treatment I’ve received not only removes the aches and pains, but gives me more energy and mobility, as well as rejuvenates me mentally.

I had a painful low back and a trapped sciatic nerve, giving me pain down my right leg to my ankle and foot. The pain had been getting worse for two or three weeks, so I booked an appointment with Tom Bedford, as he had previously helped my husband with back pain. Within two treatments I was 75% better with no leg pain at all.

I was 24 weeks pregnant when I developed a sore left shoulder, which was especially painful at night. Tom Bedford was recommended as he had helped other people in the office. He diagnosed a tendonitis, gave me a treatment and some exercises, and within a week I had improved by 70% and I could comfortably lift my arm again. Tom is now also helping keep my back comfortable in the latter stages of my pregnancy, and as a result I'm sleeping much better in this pregnancy that my first