Reviews

After helping relatives move, I had a trapped nerve in my upper vertebrae which massage had not addressed. The pinched nerve had severely limited my head movement and caused serious pain. Two sessions with Tom and I was back in great shape. A wonderful investment!

The BBC World Service has just lost a local listener! Severe pain in my left leg and hip had been waking me up at 2.00 or 3.00 am for days, and the only relief I could get was by sitting bolt upright or standing for hours. The World Service engaged my mind while the muscle spasms slowly relaxed, but one session with Tom brought longer lasting relief, and I was able to sleep through the night again. A second session appears to have resolved the problem. My thanks to the BBC, but most especially to Tom.

I just wanted to say a big thank you to Tom Bedford for sorting my back problems couldn't walk more than ten minutes and it was so uncomfortable thanks to tom I'm able to walk better without any pain at all. i definitely will recommend you to my colleagues thank you very much once again

I had had neck and lower back pain for many years being unable to stand for any length of time. After 1 session with Tom Bedford the neck pain went and after 3 sessions the back pain has gone too. Thank you Tom.

You don't realize how much you need your back in everyday activities until you hurt it. I am not quite sure how I manged to damage it but I was in terrible pain and struggled to even put my shoes on! Tom Bedford quickly, miraculously and professionally put me at ease and in 3 sessions gave me my life and back back!

Since meeting with and being treated by Summeara, I can state the pain and discomfort of an ongoing problem, since taking an injury in a riding accident, has gone. I now enjoy routine maintenance and deep tissue massage which truly tackles the strains of repetitive working conditions. Thank you one and all at St Clements and the very friendly staff for being there when needed

Having had a low back problem for 10 years I had been developing chronic low back pain during the last six months. Without realising I had also been developing a stooped posture. On some days the pain was very bad and I had problems getting out of a chair and even standing up straight. After only one session with Tom I felt considerably better. After my second session a relative commented that I looked taller. She said I had lost my stoop and I was standing my full height again. Wonderful. My pain has gone and I feel much better in myself. I have some more exercises to perform and am looking forward to a better future.

I first received treatment from Tom Bedford 4 years ago with wonderful results, and so I knew that Osteopathy worked for me. After moving to London I visited other osteopaths for the same symptoms of back pain and headaches and though the worst symptoms were dealt with I still had constant low-level pain and was resigned to the fact that my condition was worsening with age. That is, until I came back to Oxford and had two treatments from Tom and felt 100% pain-free again. I think the main reason for Tom's effectiveness as a practitioner is that on describing your symptoms he listens to the smallest detail and therefore gets right to the root of the problem. He also tries to relieve your symptoms in as few sessions as possible whereas the practitioners I visited in London insisted I needed weekly treatments for quite a few months which was not only expensive but made me feel that my condition was chronic rather than 'curable'. Thanks Tom!

I had sudden onset of severe pain in my upper back and could barely move my arm. Four weeks and two doctors later I was no nearer to finding the cause of the problem. I was taking heavy duty painkilers and unable to work or to walk my dog. Then a friend recommended Tom Bedford. Tom examined me and diagnosed acute muscle spasms in my upper back and set to work to unlock the joints. Immediately I could move my arm! After the third session I arranged to return to work. My only regret is that I didn't try osteopathy sooner. Tom is easy going yet very professional. I've already recommended him to my friends. My dog and I are extremely grateful to him.

In 1997 I badly injured my right shoulder playing tennis, a sport I had always been particularly good at and loved to play. Six months of physio and gym exercise saw me back on court and swinging a raquet, but never to the same level as before the accident owing to the pain involved with a particular movement of my arm. After nine years of discomfort in doing many everyday things, from gardening to the washing up, in 2006 I visited a consultant surgeon and, after undergoing an MRI scan, was due to go under his knife. Then I met Tom Bedford. After one treatment, the discomfort in my shoulder was considerably reduced and the range of movement much greater. On Tom’s advice I decided not to go through with the operation but to continue with osteopathy as long as it produced good results. Those results have been very worthwhile. Sadly I live at some distance from Oxford, so treatments with Tom are only taken on those occasions that our paths cross (usually involving binoculars and birds!). I have benefited enorm

I have nothing but good things to say about Heather and my very positive experience of acupuncture with her. She has helped me so much on so many levels with a variety of issues including insomnia. I always enjoy my sessions with her and come away feeling calmer and reassured. Heather is a fantastic person - always kind and perceptive, and highly skilled and knowledgeable. I will continue to recommend her, and am now an advocate for the profound benefits of acupuncture.

I am so grateful that I found Heather during a period of my life when I was feeling extremely weak, anxious, stressed, with my hormones all over the place. I'd just finished breastfeeding and my GP couldn't find any reason for me to be feeling the way I was. When I first sat down with Heather, I felt completely in safe hands. She listened and immediately knew what to do, telling me that in traditional Chinese medicine there is a simple explanation for the hormonal flux when breastfeeding ends. I felt an immediate difference after the first acupuncture session, and the hormonal issue was sorted within a month of weekly acupuncture visits. As well as further acupuncture for a variety of issues (stress, anxiety, sleep issues), she was also able to advise me of some adaptations to my diet which would support and nourish my blood, meaning that I no longer feel dizzy and weak each month. I will continue to follow this advice and believe it has been invaluable to my health and well-being. Heather is very astute, caring and really listens to whatever is going on. I can't recommend her highly enough.

I visited Heather for regular acupuncture to help with a range of health problems stemming from cancer treatment. When I first began seeing Heather I was suffering from anxiety and fatigue, as well as digestive problems and hormonal disturbances. I immediately felt comfortable with Heather and she really listened to all of my concerns. I saw an improvement in all of my symptoms very quickly and, when I needed further cancer treatment, regular acupuncture helped me to cope with the stress and also reduced the side-effects. Heather is a caring and empathetic practitioner, and takes a ‘whole person’ approach to her practice which I found very helpful. I would highly recommend acupuncture to anyone who feels that their general health (physical or mental) requires some additional support to get back on track.

Before I starting seeing Heather for regular acupuncture, I suffered from migraines 2-3 times a month. Thanks to this treatment, I haven't had a migraine for over 6 months now, which is such a relief. I have a monthly treatment now, more for my general wellbeing.

I had a course of acupuncture with Heather. She always listened carefully and along with being highly skilled had a kind, sympathetic and wholesome approach to healing. IF you want to do acupuncture but are scared of needles she is the right person to go to.

Tom got straight to the root of the problem - I had been suffering from neck pain for two months and it was getting worse. I could not look over either shoulder and I was experiencing headaches and pain in my right arm. I could feel the tension in my neck and knew that a trip to the GP would be a waste of time - I would be given painkillers, not a cure. After two sessions with Tom I am completely back to normal and feel as though I am walking on air.

My son had been misdiagnosed with short achilles tendon for years. After discovering this we tried to get help in the country we live but success was marginal. As my daughter was very happy with the treatment Tom Bedford had given her, we made an appointment with Summeara. I was impressed with the progress she achieved in just three sessions. My son stopped twisting his ankles and knees when walking, started walking with his knees apart and can even run well. His mood improved and he is smiling more frequently now. Summeara heard my concerns and reassured me that what I'm doing is correct. She helped me understand that if my son's body suffers his soul will suffer too, and his confidence is as important for his health as all the sports he is trying at. I'm grateful and will do my best to go back to her whenevervwe are in the UK.

I have used Tom since 2007 and the first thing I do when I arrive every summer from the U.S. is to make an appointment to sort out my pain from several surgeries. I ALWAYS feel much better! I've never found anyone as good as Tom--from the U.S. to the U.K. Thank you!

I had suffered from pain in my lower back for a prolonged period of time and it came to a head when I was reduced to tears in a yoga class. A friend recommended that I see Tom for some treatment; after one session the pain in my back had almost completely vanished and after two I felt like a new woman. Since having treatments with Tom I've been back doing things that I had avoided due to the constant low level pain that I was suffering. An excellent practitioner who, unlike some others I have come across in the past, doesn't encourage you to undertake any more treatment than you actually need. I have no qualms about recommending him, or the practice, to everyone that I know.

Review for Ben Davies - Trigger Point massage therapist After 10 years of severe hip and shoulder pain, where I struggled to walk during a flair up, I was feeling at a loss. During this time I had engaged in multiple different treatments, trying to resolve my physical health issues and get my life back. However, during that 10 year period, no practitioner from either the NHS or private health clinic was able to offer me a clear diagnosis or treatment plan which worked. Feeling at a loss, I did a little more research of my symptoms on Google , changed tack and decided to try trigger point massage. Step in Ben Davies, who has changed my life . Saying he's changed my life is a strong statement, but its true. He was the first practitioner to really understand my pain and develop a treatment programme that has brought about real results. I now walk without severe pain, and every visit continues to improve my mobility, whilst reduce my pain level. Ben is very skilled at his work and has a very caring