Reviews

After helping relatives move, I had a trapped nerve in my upper vertebrae which massage had not addressed. The pinched nerve had severely limited my head movement and caused serious pain. Two sessions with Tom and I was back in great shape. A wonderful investment!

The BBC World Service has just lost a local listener! Severe pain in my left leg and hip had been waking me up at 2.00 or 3.00 am for days, and the only relief I could get was by sitting bolt upright or standing for hours. The World Service engaged my mind while the muscle spasms slowly relaxed, but one session with Tom brought longer lasting relief, and I was able to sleep through the night again. A second session appears to have resolved the problem. My thanks to the BBC, but most especially to Tom.

I just wanted to say a big thank you to Tom Bedford for sorting my back problems couldn't walk more than ten minutes and it was so uncomfortable thanks to tom I'm able to walk better without any pain at all. i definitely will recommend you to my colleagues thank you very much once again

I had had neck and lower back pain for many years being unable to stand for any length of time. After 1 session with Tom Bedford the neck pain went and after 3 sessions the back pain has gone too. Thank you Tom.

You don't realize how much you need your back in everyday activities until you hurt it. I am not quite sure how I manged to damage it but I was in terrible pain and struggled to even put my shoes on! Tom Bedford quickly, miraculously and professionally put me at ease and in 3 sessions gave me my life and back back!

Since meeting with and being treated by Summeara, I can state the pain and discomfort of an ongoing problem, since taking an injury in a riding accident, has gone. I now enjoy routine maintenance and deep tissue massage which truly tackles the strains of repetitive working conditions. Thank you one and all at St Clements and the very friendly staff for being there when needed

Having had a low back problem for 10 years I had been developing chronic low back pain during the last six months. Without realising I had also been developing a stooped posture. On some days the pain was very bad and I had problems getting out of a chair and even standing up straight. After only one session with Tom I felt considerably better. After my second session a relative commented that I looked taller. She said I had lost my stoop and I was standing my full height again. Wonderful. My pain has gone and I feel much better in myself. I have some more exercises to perform and am looking forward to a better future.

I first received treatment from Tom Bedford 4 years ago with wonderful results, and so I knew that Osteopathy worked for me. After moving to London I visited other osteopaths for the same symptoms of back pain and headaches and though the worst symptoms were dealt with I still had constant low-level pain and was resigned to the fact that my condition was worsening with age. That is, until I came back to Oxford and had two treatments from Tom and felt 100% pain-free again. I think the main reason for Tom's effectiveness as a practitioner is that on describing your symptoms he listens to the smallest detail and therefore gets right to the root of the problem. He also tries to relieve your symptoms in as few sessions as possible whereas the practitioners I visited in London insisted I needed weekly treatments for quite a few months which was not only expensive but made me feel that my condition was chronic rather than 'curable'. Thanks Tom!

I had sudden onset of severe pain in my upper back and could barely move my arm. Four weeks and two doctors later I was no nearer to finding the cause of the problem. I was taking heavy duty painkilers and unable to work or to walk my dog. Then a friend recommended Tom Bedford. Tom examined me and diagnosed acute muscle spasms in my upper back and set to work to unlock the joints. Immediately I could move my arm! After the third session I arranged to return to work. My only regret is that I didn't try osteopathy sooner. Tom is easy going yet very professional. I've already recommended him to my friends. My dog and I are extremely grateful to him.

In 1997 I badly injured my right shoulder playing tennis, a sport I had always been particularly good at and loved to play. Six months of physio and gym exercise saw me back on court and swinging a raquet, but never to the same level as before the accident owing to the pain involved with a particular movement of my arm. After nine years of discomfort in doing many everyday things, from gardening to the washing up, in 2006 I visited a consultant surgeon and, after undergoing an MRI scan, was due to go under his knife. Then I met Tom Bedford. After one treatment, the discomfort in my shoulder was considerably reduced and the range of movement much greater. On Tom’s advice I decided not to go through with the operation but to continue with osteopathy as long as it produced good results. Those results have been very worthwhile. Sadly I live at some distance from Oxford, so treatments with Tom are only taken on those occasions that our paths cross (usually involving binoculars and birds!). I have benefited enorm

Just the very efficient and knowledgeable practitioners. Each time I visit they exam me and find the areas that hurt without me always having to say each spot. I always come away feeling much better and like the issue has resolved or is a whole lot better. Would highly recommend to anyone with ongoing pains.

I was very pleased with the service I received. I arrived with pain in my middle and upper back which had been getting increasingly worse over several months. The Osteopath I saw explained what was likely to be causing the pain, gently manipulated my spine and massaged surrounding muscles. I was given some advice on being more active and exercise that should help maintain the comfort the osteopathy would provide with. Several weeks have now passed since my appointment and I am feeling very well.

I had a meeting with Tom Bedford re having cracks in my knees when bending _ I am 75! He examined me - complimented on my fitness for my age and effectively said -Don't spend any more money on this practice .What you need is to regularly use an exercise bike -and then he gave me suggestions on bikes suitable for seniors So instead of getting to spend money on his practice he directed me to a different 'treatment'. How many time has this happened to you ?

It is always scary to go for a session like that, especially because it involves rather a high price. However, I felt better immediately and the next day I forgot that I had pain. So I was very happy for my decision to seek for help, it has improved quality of life drastically!

I had 3 sessions with Tom a little over a month ago now, I wanted to leave some time before submitting a review to fully test whether the treatment I received fixed my problem. I take my running quite seriously but in the 7 months prior to my first appointment I was largely unable to run due to an unknown foot/leg problem. Several times I questioned whether I'd ever get back to fitness. My doctor and physio gave conflicting diagnoses and neither suggested treatment that worked. Tom's diagnosis largely matched my physio but his hands on approach really got to the root of the problem and I was able to run tentatively immediately after the first session. Yesterday I completed my first high intensity track session since treatment and I don't feel any negative effects from it, for me this was the final test before declaring myself fit again. Massive thanks to everyone at St Clements Osteo!

I was treated initially by Tom for an ongoing problem I have had with my thumb, which over the past 4/5 years has extended throughout my arm and into my shoulder, leaving me unable to write. I have seen physios, osteopaths, acupuncturists to name a few, but nothing has worked as of yet. Tom got me through my second year University exams and deadlines as his treatments allowed me start to write a little and be able to type for much longer without enduring so much pain. Since then, my arm/hand became worse again due to my role at work, and I was particularly getting new pains in my shoulder and back, so I saw Ben, for a massage. He has done a great job at loosening all the muscles that were so tense up my arm, in my hand, my back and my shoulder. I was in a sling because my arm was so painful, but after 3 treatments he made a massive difference and I was able to move my arm again! Both Tom and Ben have provided an excellent service and have given me hope!

I visited Tom when I had exhausted all options recommended by the doctor and was still no further forward with relieving my excruciating back and neck pain which caused headaches and times where I could not stand up straight! Tom has been a miracle worker, using both massage and manipulating techniques to relieve pressure and pain, I could say after 3 treatments I was feeling elated! After 6 months of treatments and exercises at home I was definitely on the road to self managing the pain when it occurred. I now visit Tom for a 6 monthly 'MOT' and couldn't recommend him/the services any more.

Amazing and friendly atmosphere, felt completely at ease when coming for my treatment. My treatment itself was very effective after my first visit and after my second visit I am now free of back pain. Highly recommended. Thank you Tom!

I have been seeing Ben Ousey off and on since the start of 2011. I am a swimmer, who has undertaken increasingly long endurance swims, and have just completed a Two Way Windermere Swim (21 miles) in 10h46 minutes. This would not have been possible without Ben's work on my arms over the last couple of months (nor would I have got so far without the previous osteopathy work). Ben is friendly and interested in the effects of sport and I would (and have!) recommend him to people with sports-related-issues.

I had fortnightly massages with Ben Davies' when I developed RSI during my finals at Oxford. I am exceptionally gratefully for the work he did, reducing my previously unmanageable pain right down, and essentially allowing me to complete my finals. He treated the RSI in my neck, arms, chest and back with trigger point therapy. Due to his work and other therapies which Ben recommended such as qi qong, yoga and meditation, the RSI got much better even during a period of intense stress (the four months during my finals at Oxford) with many hours at a computer daily. I would highly recommend Ben for anyone with neck tension and RSI. I also saw Tom Bedford when I woke up with a crick in my neck mid-finals which he amazing de-cricked!