Reviews

Having had a low back problem for 10 years I had been developing chronic low back pain during the last six months. Without realising I had also been developing a stooped posture. On some days the pain was very bad and I had problems getting out of a chair and even standing up straight. After only one session with Tom I felt considerably better. After my second session a relative commented that I looked taller. She said I had lost my stoop and I was standing my full height again. Wonderful. My pain has gone and I feel much better in myself. I have some more exercises to perform and am looking forward to a better future.

I first received treatment from Tom Bedford 4 years ago with wonderful results, and so I knew that Osteopathy worked for me. After moving to London I visited other osteopaths for the same symptoms of back pain and headaches and though the worst symptoms were dealt with I still had constant low-level pain and was resigned to the fact that my condition was worsening with age. That is, until I came back to Oxford and had two treatments from Tom and felt 100% pain-free again. I think the main reason for Tom's effectiveness as a practitioner is that on describing your symptoms he listens to the smallest detail and therefore gets right to the root of the problem. He also tries to relieve your symptoms in as few sessions as possible whereas the practitioners I visited in London insisted I needed weekly treatments for quite a few months which was not only expensive but made me feel that my condition was chronic rather than 'curable'. Thanks Tom!

I had sudden onset of severe pain in my upper back and could barely move my arm. Four weeks and two doctors later I was no nearer to finding the cause of the problem. I was taking heavy duty painkilers and unable to work or to walk my dog. Then a friend recommended Tom Bedford. Tom examined me and diagnosed acute muscle spasms in my upper back and set to work to unlock the joints. Immediately I could move my arm! After the third session I arranged to return to work. My only regret is that I didn't try osteopathy sooner. Tom is easy going yet very professional. I've already recommended him to my friends. My dog and I are extremely grateful to him.

In 1997 I badly injured my right shoulder playing tennis, a sport I had always been particularly good at and loved to play. Six months of physio and gym exercise saw me back on court and swinging a raquet, but never to the same level as before the accident owing to the pain involved with a particular movement of my arm. After nine years of discomfort in doing many everyday things, from gardening to the washing up, in 2006 I visited a consultant surgeon and, after undergoing an MRI scan, was due to go under his knife. Then I met Tom Bedford. After one treatment, the discomfort in my shoulder was considerably reduced and the range of movement much greater. On Tom’s advice I decided not to go through with the operation but to continue with osteopathy as long as it produced good results. Those results have been very worthwhile. Sadly I live at some distance from Oxford, so treatments with Tom are only taken on those occasions that our paths cross (usually involving binoculars and birds!). I have benefited enorm

Whether it’s my seized shoulder, a cronky hip or a stiff neck, it’s such a relief knowing that Tom can mend me – as if by magic and often in a single visit!

Having damaged the tendons in my right shoulder more than 6 months ago, over-compensating with my left arm led to severe back problems, The pain became progressively worse, reaching a point where I was waking up in agony throughout the night and morning. It had become unbearable. Four sessions with a chiropractor, did nothing to solve to problem and I felt the pain was more muscular rather than a problem with my spine. After the first session with Tom, the pain had reduced in my upper back by around 60%!! Having endured weeks of agony, I found this remarkable. Currently, having just completed my third session, I have NO pain in this part of my back. The biggest difference to me is the quality of sleep, and of course, the absence of pain! I was very impressed with Tom's speedy diagnosis and how he targeted and worked on the pain from the onset. I was also impressed with his attention to detail and gaining an understanding of the exact status of the pain, and any developments since the last session. I have no h

After a bad fall the muscles round my lower back area went into spasm and locked the lower vertebrae on my back, as a consequence I could not move freely but after the third treatment with Tom Bedford, as recommended by my best friend, I was able to reassume my normal life and feel human again, now I am pain free and enjoying physical activities

After a work related injury, I suffered from intermittent numbness and severe pain in both my arms and hands, and tendonitis in my elbows. After more than 2 years of unsuccessful investigations and treatment from my GP and hospital consultants, my wife recommended Tom (who had previously successfully treated her long-standing neck and shoulder problems). After three sessions of Tom’s treatment and recommended aftercare, the tendonitis cleared up. Shortly afterwards, I was diagnosed with a new impingement in my neck, which Tom manipulated over two sessions. This decreased the numbness in my arms dramatically and I was able to get a decent night’s sleep and return to work for the first time in over two years. Tom’s treatment and advice has been a relief and a revelation, I have no hesitation in recommending him.

The St Clements Centre is an impressive place of healing where people receive expert treatment from skilled and qualified professionals. I myself have benefited from their professional care. I warmly recommend it to others.

I have suffered with back problems ever since I was a teenager when I had a spinal op to correct a curvature of the spine by inserting a metal rod to straighten the upper third. I also have a slightly rotated ribcage which means that my back is never in the position it should be in. I spent years trying to find a practitioner who could help me maintain my spinal health as from time to time I suffer bouts of pain, sprains and extreme stiffness which can be debilitating, as my spine is under a lot of pressure and my back in general has to work very hard to function. I have only ever found two people whose treatment was effective; one is now in Australia, the other is Tom Bedford. I see him whenever I feel that my back is "about to go" although sometimes I leave it a bit too long and I am in severe pain by the time I see him. He is always extremely sensitive about the way he treats my back, I never feel unsafe in his hands, and his treatment seems to be more effective, more quickly than any other osteopath or ch

I visited Tom when I had exhausted all options recommended by the doctor and was still no further forward with relieving my excruciating back and neck pain which caused headaches and times where I could not stand up straight! Tom has been a miracle worker, using both massage and manipulating techniques to relieve pressure and pain, I could say after 3 treatments I was feeling elated! After 6 months of treatments and exercises at home I was definitely on the road to self managing the pain when it occurred. I now visit Tom for a 6 monthly 'MOT' and couldn't recommend him/the services any more.

Amazing and friendly atmosphere, felt completely at ease when coming for my treatment. My treatment itself was very effective after my first visit and after my second visit I am now free of back pain. Highly recommended. Thank you Tom!

I have been seeing Ben Ousey off and on since the start of 2011. I am a swimmer, who has undertaken increasingly long endurance swims, and have just completed a Two Way Windermere Swim (21 miles) in 10h46 minutes. This would not have been possible without Ben's work on my arms over the last couple of months (nor would I have got so far without the previous osteopathy work). Ben is friendly and interested in the effects of sport and I would (and have!) recommend him to people with sports-related-issues.

I had fortnightly massages with Ben Davies' when I developed RSI during my finals at Oxford. I am exceptionally gratefully for the work he did, reducing my previously unmanageable pain right down, and essentially allowing me to complete my finals. He treated the RSI in my neck, arms, chest and back with trigger point therapy. Due to his work and other therapies which Ben recommended such as qi qong, yoga and meditation, the RSI got much better even during a period of intense stress (the four months during my finals at Oxford) with many hours at a computer daily. I would highly recommend Ben for anyone with neck tension and RSI. I also saw Tom Bedford when I woke up with a crick in my neck mid-finals which he amazing de-cricked!

I had a therapeutic massage with Ben. I can now extend my neck and no longer have such muscle tension. It went so well that I recommended him to my friend and my teenage son.

I used this service when heavily pregnant and for my newborn baby. Summeara is such an understanding practitioner and achieved immediately positive effects for us both! Thank goodness for your osteopaths!!! Thank you :)

Great service and a.dvice. Friendly yet efficient. Treatment works, would highly recommend

I have been suffering from a rare condition known as Thoracic Outlet Syndrome for about two years now. It has basically been constant pain during that period and I have seen roughly 20-25 specialists from doctors to masseuses. Ben Davies is the first massage therapist I have met that actually understands the issue and has an effective approach to helping to relieve some of the trigger points leading to this issue. His work has moved the pain from an 8 down to a 2 or 3. It has been outstanding and I highly recommend him to anyone with trigger points or repetitive strain issues.

I have seen Ben Ousey many times due to tightness in the back and headaches, each time Ben is professional and friendly and sorts me out and therefore I recommend him to anyone that mentions they are having similar pain

I have been a client of Tom Bedford for over 15 years. Tom is professional and is genuinely motivated in getting your symptoms resolved as quickly as possible so you are pain free. I have received 100% improvement EVERY time I've received treatment from Tom over the years. My most recent treatment was this week when I had severe pain and restricted movement in my left shoulder caused by a rotar cuff impingement. Tom diagnosed and treated my left shoulder resulting in instant fuller movement of my shoulder and drastic reduction in pain - thank you Tom! I would recommend Tom to anybody considering consulting an osteopath as he is compassionate, professional and fantastic at his job.