The second most common problem, after low back pain, that leads our clients to see an Osteopath is neck pain.

Problems with the muscles and joints of the neck can cause pain, headaches, difficulty in moving and can also trap the nerves which serve the arms and hands.

There are many causes of neck pain from poor sitting posture to whiplash. Osteopathic treatment usually consists of releasing the muscles and joints of the neck, combined with giving advice on sitting posture, stretches and exercises.

There is also a strong correlation between neck pain and stress for which mindfulness and talking therapies are effective.

neck pain relief and treatment oxford

Are you struggling with neck pain or headaches? Tell us about your problem.